Fish RSS
Irene's Fish Baked with Fennel & Lemon
This is a simple yet delicious recipe adapted from Jo Seagar’s ‘Italia’. You can serve the dish with crusty bread to soak up the lovely pan juices. Serves 2 Ingredients: 400g fish fillets 1 fennel bulb, sliced thinly 2 tbp olive oil 2 cloves garlic 1 lemon, thinly sliced 1/2 tbp dried oregano or 1 tbp fresh oregano ½ cup white wine 1 tbp chopped Italian Parsley Salt & pepper Lemon wedges to serve Method: 1. Preheat the oven to 180C. 2. Put the fennel and olive oil in a frying pan. Stir-fry for 5-6 minutes to soften and cook...
Irene's Fish & Pumpkin in a Spicy Coconut Sauce
A healthy & hearty meal with fish & seasonal pumpkin in a fragrant coconut sauce. Serve 3 Ingredients: 400g fish, cut into pieces ¾ of a butternut pumpkin, peeled & diced 2 tbp olive oil 1 clove garlic, peeled 1-2 (depends on how spicy you want your curry) chilli, deseeded ½ tsp salt 1 tbp olive oil 1 small onion, peeled and roughly chopped ½ cup chopped coriander 1 can coconut milk Method: 1. Chop the garlic, chilli & onion in a food processor. Add the coriander, pulsing the food processor just a few times. 2. Heat the oil in...
Tags
- All
- Al Brown Recipes
- Asparagus
- Autumn Recipes
- Baking
- BBQ
- Beef
- Brunch
- chicken
- Chorizo
- Curry
- Dessert
- Easy Meal
- Eggs
- Family Friendly
- Fish
- Gluten Free
- Herbs
- Jen Huxley Recipes
- Kale
- Lamb
- Marinade
- Nuts
- Parmesan
- Pasta
- Petite Produce Box
- Pizza
- Pork
- Potatoes
- salad
- Salmon
- Sauce
- Sausages
- Soup
- Stew
- Stir-fry
- Vegetarian
- Winter Recipes