https://urbanharvest.co.nz/blogs/recipes/12054545-al-browns-grilled-chicken-chorizo-rice-salad 2014-02-05T00:50:30+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12675345-al-browns-roasted-pork-meatballs-with-fennel-and-casarecce-pasta 2014-03-05T20:06:39+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12794173-quinoa-spinach-cakes-with-roasted-eggplant-vegetarian-gluten-free 2014-03-11T22:11:50+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12794417-al-browns-grilled-haloumi-with-panzanella-salad 2014-03-11T22:30:14+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12794521-charlottes-red-salad 2014-03-11T22:45:42+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12794657-erins-fresh-pea-salad-with-roasted-beetroot-feta-and-mint 2014-03-11T22:58:16+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12795029-erins-plum-cake 2014-03-11T23:10:11+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/12795785-quinoa-salad-with-radish-herbs-and-feta 2014-03-12T00:08:03+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/13136525-al-browns-roasted-aromatic-pumpkin-soup-with-pumpkinseed-dukkah-and-leeds-st-sourdough 2014-05-20T11:47:36+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/13139637-irenes-couscous-with-butternut-pumpkin-fennel-and-walnut-vegetarian 2014-03-26T23:12:17+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/13139733-irenes-fish-pumpkin-in-a-spicy-coconut-sauce 2014-03-26T23:17:47+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/13139817-al-browns-beef-and-pumpkin-tagine-with-spiced-rice 2014-03-26T23:25:03+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/13494485-al-browns-apple-cobbler 2014-04-09T09:06:59+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/13494677-al-browns-pork-loin-chops-with-creamy-mash-and-fennel-apple-remoulade 2014-04-09T09:17:14+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/13495393-irenes-fish-baked-with-fennel-lemon 2014-05-20T11:39:41+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/13495469-irenes-salmon-and-black-quinoa-with-lemon-coriander-sauce 2014-04-09T09:50:47+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/13495681-al-browns-poached-warehou-with-rice-noodles-and-red-curry-dressing 2014-04-09T09:58:52+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/13495909-al-browns-roasted-groper-with-tomato-basil-salad-and-tamarind-dressing 2014-04-09T10:08:20+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/14335941-chicken-leek-bacon-pot-pies 2014-06-04T16:41:51+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/14436441-al-browns-sausage-kale-leek-butter-bean-stew 2014-06-09T18:28:29+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/14436473-shepherd-elliots-jerusalem-artichoke-soup 2014-06-09T18:27:44+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/14856641-winter-greens 2014-07-16T11:39:52+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/14961877-soba-noodles-with-beef-orange-stir-fry 2014-07-29T09:34:14+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/14971937-quinoa-brown-rice-with-orange-apricot-and-almond-gf 2014-07-29T09:42:06+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15043869-christy-harcourts-marinated-baked-salmon-fillet-with-mizuna-and-potatoes 2014-08-05T20:24:28+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15043889-salmon-and-black-quinoa-with-lemon-coriander-sauce 2014-08-05T20:28:58+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15044121-al-browns-side-of-salmon-with-honey-lime-chili-glaze-white-bean-salsa 2014-08-06T11:36:09+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15154469-al-browns-roasted-lamb-backstraps-with-baby-beetroot-watercress-and-feta-salad 2014-08-19T21:57:30+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15271757-erins-chimichurri-sauce 2014-09-03T00:41:22+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15345669-irenes-quinoa-grilled-sourdough-salad 2014-09-10T09:31:53+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15345761-als-windsor-blue-and-grilled-pear-salad-with-mizuna-and-crispy-walnuts 2014-09-10T09:47:44+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15415761-irenes-grilled-thai-chicken-asparagus-salad-gluten-free 2014-09-17T09:35:50+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15417001-quinoa-salad-with-asparagus-feta-and-rocket 2014-09-17T10:06:35+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15417205-irenes-chargrilled-asparagus-zucchini-haloumi 2014-09-17T10:11:32+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15417333-irenes-thai-inspired-chicken-asparagus-stir-fry 2014-09-17T10:15:52+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15417349-asparagus-pizza 2014-09-17T10:19:48+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/15417509-al-browns-asparagus-with-romesco-sauce-and-runny-egg 2014-09-17T10:49:30+12:00 weekly https://urbanharvest.co.nz/blogs/news/15639705-seasonal-fruit-calendar 2014-11-02T21:25:50+13:00 weekly https://urbanharvest.co.nz/blogs/recipes/16950185-the-urban-harvest-burger-by-al-brown 2015-02-11T11:30:17+13:00 weekly https://urbanharvest.co.nz/blogs/blog/18742469-shades-of-kale 2015-04-28T21:21:55+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/18744073-colcannon-kale-mashed-potato 2015-04-27T15:40:36+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/18744341-kale-caesar-salad 2015-04-27T15:40:36+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/18744657-sweet-and-spicy-kale-stems 2015-04-28T21:19:17+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/19018049-kale-and-white-bean-stew 2015-04-28T14:01:47+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/23907457-al-browns-green-eggs-ham 2015-05-06T09:37:52+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/23914561-al-brown-s-raisin-bread-french-toast-with-bacon-caramelised-apples-and-honey-cinnamon-butter 2015-05-19T13:52:28+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/28716225-curry-in-a-hurry 2015-05-20T16:16:59+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/29615425-winters-green-lasagne 2015-05-27T12:08:29+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/30194433-fresh-and-fragrant-fish-en-papiollote 2015-06-03T06:26:04+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/31346177-winner-winner-chicken-dinner 2015-06-10T16:04:48+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/35321281-spinach-and-mushroom-quinoa-risotto 2015-06-23T10:28:01+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/35923521-tandoori-cauliflower 2015-06-30T15:45:08+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/36655489-beautiful-brussel-sprouts 2015-07-07T21:21:04+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/37379393-kale-and-white-bean-stew 2015-07-14T22:09:21+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/38298625-hearty-winter-green-salad 2015-07-22T14:10:13+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/39187137-cavolo-nero-and-feta-meatballs 2015-07-29T20:56:07+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/39690497-asian-flavours 2015-08-04T20:50:08+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/39691201-te-manaia-kale-and-carrot-soba-noodle-chow-mein 2015-08-04T20:10:19+12:00 weekly https://urbanharvest.co.nz/blogs/recipes/41066689-mousakka-with-cavolo-nero-kumara-and-cauliflower-bechamel 2015-08-19T22:49:46+12:00 weekly https://urbanharvest.co.nz/blogs/news/say-hello-to-urban-harvest-catering 2024-08-23T12:14:44+12:00 weekly https://cdn.shopify.com/s/files/1/0297/1997/articles/WE_NOW_Facebook_Cover_1.png?v=1722207042 Say HELLO to Urban Harvest Catering! https://urbanharvest.co.nz/blogs/news/embrace-winter-wellness-with-our-help 2024-08-07T13:34:54+12:00 weekly https://urbanharvest.co.nz/blogs/news/afourer-mandarins 2024-08-23T12:32:27+12:00 weekly https://urbanharvest.co.nz/blogs/spring-breakfast/spring-breakfast 2024-09-23T10:36:46+12:00 weekly https://urbanharvest.co.nz/blogs/news/get-christmas-ready 2024-10-06T10:43:36+13:00 weekly https://urbanharvest.co.nz/blogs/news/bonus-christmas-catering-offer 2024-10-25T13:44:03+13:00 weekly https://urbanharvest.co.nz/blogs/news/banana-shortage 2024-10-29T09:49:22+13:00 weekly https://urbanharvest.co.nz/blogs/news/christmas-gifting-red-bags-shutdown-date-reminder 2024-11-08T11:14:38+13:00 weekly