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Soba Noodles with Beef & Orange Stir Fry

Posted on July 29, 2014 by Jo Freeman | 0 comments

This is a noodle recipe from Wagamama. It is simple with fresh ingredients. Soba noodles, made of buckwheat & wheat, are healthy, quick to cook & can be eaten cold or hot. The orange zest & juice really "lift" this dish & give it a lovely bright taste.

Serves 3

150g soba noodles

1 tbp vegetable oil 

1 garlic clove, peeled & finely chopped

3cm piece of ginger root, peeled & grated

200g Harrington's sirloin steak, cut into thin strips

1 carrot, julienned

Handful of bean sprouts

Handful of green beans

Zest & juice of 1 naval orange

1T soy sauce

1T oyster sauce

1T sesame oil 

1T white sesame seeds, toasted lightly

 

Method:

1. Cook the noodles according to the instructions on the packet (about 3 mins in boiling water), drain and refresh under cold water to prevent further cooking.

2. Heat the oil in a wok or pan, stir fry the garlic and ginger for 30 seconds. Add the beef and carrot and stir fry for 3 minutes.

3. Add the french round beans and continue to stir fry for 1 minute. Add the orange zest & juice, soy sauce, oyster sauce, sesame oil and bean sprouts. Add the noodles and toss to ensure that everything is well coated and heated through.

4. Serve with a scattering of toasted sesame seeds.

Tags: Beef, Stir-fry
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