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Al Brown Recipes, Fish, Salmon -

This 3 step recipe has a lean towards Tex Mex and has summer written all over it! I really enjoy the combination of the sweet with the citrus and heat from the chilli in this dish. The hot glazed Salmon fillet served on the chilled white bean salsa works a treat also. Serves 8 (light lunch) Step 1. Honey Lime Chili Glaze Ingredients 1 cup honey  Zest of 2 limes (grated fine) 1 Tbl cumin powder 2 tsp Chipotle Tabasco (or regular) Salt Method Heat the honey in the microwave for 20 seconds to liquefy. Fold in the lime zest,...

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Fish, Salmon -

A heart healthy dish bold in flavour and colour with black quinoa, pink salmon and tender green spinach. Serves 4-5 Ingredients: 1 piece of Mt Cook Alpine Salmon fillet (1kg), cut into 4-5 fillets (skin on) Olive oil, for brushing, plus 1 tbp for cooking 1 cup black quinoa ½ cup creme fraiche Zest and 2 tbp juice from 1 lemon 1 tsp grated fresh ginger 2 tbp chopped fresh coriander Salt & pepper 400-450g spinach, stalks removed 1 T butter Method: 1. Preheat the oven to 200C. Cook the quinoa as per packet instructions (1 cup quinoa to 2 cup...

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Fish, Salmon -

This is one of our favourite recipes from Christy Harcourt using Mt Cook Alpine Salmon.  Reared in the swift cold currents of the snow fed alpine Tekapo canal in the South Island, these salmon swim constantly against the water flow.  This means they develop firm flesh with high levels of Omega 3 and less inter-muscular fat than ocean-reared salmon. They are not treated with vaccines, pesticides or antibiotics at any stage of the life cycle and are naturally healthy due to living in pristine, highly oxygenated water and getting plenty of exercise.  It is said that Mt. Cook Alpine Salmon...

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